| 1 | P.Mowbray | Hunters Bog T | 30:21 |
| 2 | D.Cavers | Teviotdale H | 30:36 |
| 3 | D.Naylor | Hunters Bog T | 30:58 |
| 4 | T.Mitchell | Fife AC | 31:37 |
| 5 | C.Smith | Aberdeen AAC | 31:42 |
| 6 | S.Taylor | Anster Haddies | 31:50 |
| 7 | O.Greene J | Fife AC | 31:52 |
| 8 | A.Milligan | Fife AC | 31:53 |
| 9 | I.Steele | City of Edinburgh | 31:54 |
| 10 | P.Morrison | FMC Carnegie H | 32:01 |
| 11 | J.Pringle | City of Edinburgh | 32:03 |
| 12 | J.McDonald J | Central Region AC | 32:18 |
| 13 | M.McQuaid | Falkirk Victoria H | 32:24 |
| 14 | A.Cassells J | Fife AC | 32:31 |
| 15 | C.Farquharson | Hunters Bog T | 32:32 |
| 16 | I.Stewart V | FMC Carnegie H | 32:35 |
| 17 | N.Gunstone J | Dundee Hawkhill | 32:36 |
| 18 | D.Arnott | BT Pitreavie | 32:41 |
| 19 | T.Poyser J | City of Edinburgh | 32:42 |
| 20 | J.Cunningham | Fife AC | 32:45 |
| 21 | C.O'Brien J | Kwik Fit Corstorphine AAC | 32:51 |
| 22 | P.Dymoke | Livingston & DAAC | 32:56 |
| 23 | G.Riemersma | Livingston & DAAC | 33:00 |
| 24 | N.Maltman V | Teviotdale H | 33:03 |
| 25 | R.Hope | City of Edinburgh | 33:08 |
| 26 | M.Monckton | Falkirk Victoria H | 33:11 |
| 27 | T.Brand | Livingston & DAAC | 33:16 |
| 28 | D.Knight | Perth Strathtay | 33:18 |
| 29 | C.Haskett V | Dundee Hawkhill | 33:21 |
| 30 | K.Lyall | City of Edinburgh | 33:33 |
| 31 | B.McManus | Fife AC | 33:33 |
| 32 | D.Law | Kwik Fit Corstorphine AAC | 33:33 |
| 33 | J.Meek | Fife AC | 33:34 |
| 34 | C.Russell | Fife AC | 33:34 |
| 35 | J.Farquhar | BT Pitreavie | 33:34 |
| 36 | N.Cunningham | BT Pitreavie | 33:40 |
| 37 | M.Laing V | Fife AC | 33:48 |
| 38 | S.Lauder J | Teviotdale H | 33:49 |
| 39 | W.McIntosh | City of Edinburgh | 33:54 |
| 40 | C.Davidson | Aberdeen AAC | 34:00 |
| 41 | J.Martin V | Falkirk Victoria H | 34:01 |
| 42 | H.McKay | Fife AC | 34:15 |
| 43 | S.Lawson J | Falkirk Victoria H | 34:23 |
| 44 | A.Anthony | Central Region AC | 34:27 |
| 45 | G.Mathieson J | Fife AC | 34:34 |
| 46 | D.Simmons | Livingston & DAAC | 34:34 |
| 47 | A.Gartside | Hunters Bog T | 34:38 |
| 48 | B.Cruickshank | Fife AC | 34:49 |
| 49 | W.Higgins V | Falkirk Victoria H | 34:52 |
| 50 | A.Wardlaw J | City of Edinburgh | 34:52 |
| 51 | B.Carlin | Teviotdale H | 35:00 |
| 52 | G.Couper J | Falkirk Victoria H | 35:02 |
| 53 | J.Baird | Haddington & East Lothian P | 35:04 |
| 54 | J.Thomson V | Fife AC | 35:10 |
| 55 | F.Cochrane | Gala H | 35:17 |
| 56 | R.Milne | Aberdeen AAC | 35:23 |
| 57 | K.Duncan V | BT Pitreavie | 35:26 |
| 58 | S.Cassells V | Aberdeen AAC | 35:26 |
| 59 | C.Laidlaw V | City of Edinburgh | 35:31 |
| 60 | S.Wallace V | Haddington & East Lothian P | 35:32 |
| 61 | S.Mason | Dundee Hawkhill | 35:34 |
| 62 | G.Mitchell | Dundee Hawkhill | 35:41 |
| 63 | J.Lambie | FMC Carnegie H | 35:42 |
| 64 | A.Wilmhurst | Gala H | 35:44 |
| 65 | A.Scott V | City of Edinburgh | 35:46 |
| 66 | S.McCabe | Perth Strathtay | 35:46 |
| 67 | D.Murray V | Falkirk Victoria H | 35:46 |
| 68 | P.O'Brien V | Kwik Fit Corstorphine AAC | 35:48 |
| 69 | J.Forte | Haddington & East Lothian P | 35:51 |
| 70 | C.Smith V | City of Edinburgh | 35:55 |
| 71 | A.McIntosh | Perth Strathtay | 36:10 |
| 72 | N.McDonald | City of Edinburgh | 36:14 |
| 73 | P.Cartwright V | Falkirk Victoria H | 36:18 |
| 74 | K.Anderson J | Fife AC | 36:22 |
| 75 | E.Donaldson V | Falkirk Victoria H | 36:25 |
| 76 | P.McKerracher J | Falkirk Victoria H | 36:25 |
| 77 | S.Mason | Aberdeen AAC | 36:28 |
| 78 | C.Eades | Livingston & DAAC | 36:29 |
| 79 | T.Harley V | Haddington & East Lothian P | 36:31 |
| 80 | R.Murray V | Gala H | 36:35 |
| 81 | S.Innes | City of Edinburgh | 36:35 |
| 82 | C.Mathieson V | BT Pitreavie | 36:37 |
| 83 | B.Howie V | City of Edinburgh | 36:42 |
| 84 | K.Hood | Kwik Fit Corstorphine AAC | 36:45 |
| 85 | A.Cowan | BT Pitreavie | 36:47 |
| 86 | M.Dickie V | Haddington & East Lothian P | 36:51 |
| 87 | W.Fairnie | Ferranti AAC | 36:52 |
| 88 | P.Caban | Ferranti AAC | 36:53 |
| 89 | S.Logan V | Livingston & DAAC | 36:56 |
| 90 | B.Aiker | Fife AC | 36:58 |
| 91 | D.Pettiglio | Ferranti AAC | 37:04 |
| 92 | R.Hill V | City of Edinburgh | 37:07 |
| 93 | T.Ross V | Fife AC | 37:10 |
| 94 | M.Lamb J | Dundee Hawkhill | 37:10 |
| 95 | N.Renton | Gala H | 37:14 |
| 96 | C.Wilkinson | Livingston & DAAC | 37:16 |
| 97 | M.Marshal | Hunters Bog T | 37:23 |
| 98 | G.Capper V | Gala H | 37:24 |
| 99 | I.Mitchell V | FMC Carnegie H | 37:25 |
| 100 | A.Barrie | Livingston & DAAC | 37:29 |
| 101 | M.Mitchar | Fife AC | 37:32 |
| 102 | J.Buick | City of Edinburgh | 37:34 |
| 103 | A.Nicol | FMC Carnegie H | 37:47 |
| 104 | G.Fletcher | Kwik Fit Corstorphine AAC | 37:53 |
| 105 | W.McPhail | Livingston & DAAC | 37:53 |
| 106 | S.Peddie | Aberdeen AAC | 37:53 |
| 107 | J.Pirie | Aberdeen AAC | 37:53 |
| 108 | R.McKenzie | FMC Carnegie H | 37:58 |
| 109 | W.Begley V | City of Edinburgh | 38:01 |
| 110 | J.Gavin V | Ferranti AAC | 38:05 |
| 111 | J.Thyne V | Hunters Bog T | 38:12 |
| 112 | G.Hanlon V | Dundee Hawkhill | 38:31 |
| 113 | D.Gunstone V | Fife AC | 38:34 |
| 114 | D.Baker V | City of Edinburgh | 38:35 |
| 115 | B.Nicholson | Kwik Fit Corstorphine AAC | 38:37 |
| 116 | M.Edwards V | Aberdeen AAC | 38:38 |
| 117 | I.Brown V | BT Pitreavie | 38:43 |
| 118 | J.McKay | Hunters Bog T | 38:47 |
| 119 | C.Smith J | George Herriots CCC | 38:58 |
| 120 | A.Gibson J | Teviotdale H | 38:58 |
| 121 | I.Ballantyne | Gala H | 39:01 |
| 122 | K.Weston V | Ferranti AAC | 39:08 |
| 123 | A.Greasley | Central Region AC | 39:17 |
| 124 | A.Barker V | Fife AC | 39:26 |
| 125 | R.Walker | Penicuik H | 39:30 |
| 126 | T.Ridley V | Ferranti AAC | 39:38 |
| 127 | G.Barker V | Fife AC | 39:44 |
| 128 | J.Garvie V | BT Pitreavie | 39:44 |
| 129 | R.Keenan | Haddington & East Lothian P | 39:52 |
| 130 | E.Davidson V | Kwik Fit Corstorphine AAC | 40:02 |
| 131 | R.Halliday V | Teviotdale H | 40:08 |
| 132 | N.Watson | Perth Strathtay | 40:14 |
| 133 | D.Cairns V | Penicuik H | 40:16 |
| 134 | M.Leadbetter V | Livingston & DAAC | 40:19 |
| 135 | B.Peachy V | Fife AC | 40:41 |
| 136 | W.Gallagher V | City of Edinburgh | 40:41 |
| 137 | P.Weeks V | Livingston & DAAC | 40:46 |
| 138 | S.Latimer J | Fife AC | 40:54 |
| 139 | C.Simpson V | BT Pitreavie | 41:00 |
| 140 | M.Sneddon | City of Edinburgh | 41:11 |
| 141 | A.Griffiths V | City of Edinburgh | 41:27 |
| 142 | T.Hall V | Penicuik H | 41:46 |
| 143 | D.Francis V | Fife AC | 41:50 |
| 144 | I.Kelly | City of Edinburgh | 42:09 |
| 145 | A.Coltman | Teviotdale H | 42:19 |
| 146 | R.Thomas V | Hunters Bog T | 42:28 |
| 147 | P.McDonald V | Haddington & East Lothian P | 42:33 |
| 148 | R.Harris V | Haddington & East Lothian P | 42:40 |
| 149 | A.Meiklejohn V | Fife AC | 42:57 |
| 150 | R.Watters | Ferranti AAC | 43:37 |
| 151 | J.Drummond V | Central Region AC | 43:50 |
| 152 | G.Bennison V | Fife AC | 43:56 |
| 153 | G.Redpath | Central Region AC | 43:59 |
| 154 | F.Cation V | Fife AC | 44:09 |
| 155 | D.Bee V | Fife AC | 44:31 |
| 156 | S.Cruickshank V | Fife AC | 44:51 |
| 157 | M.Browne V | Penicuik H | 44:57 |
| 158 | J.Dickson V | Central Region AC | 45:16 |
| 159 | M.Roberton | City of Edinburgh | 45:24 |
| 160 | M.Kuzynszyn V | Fife AC | 45:45 |
| 161 | G.McHardy V | Central Region AC | 45:50 |
| 162 | R.Forrester | Fife AC | 45:55 |
| 163 | C.Seaman | FMC Carnegie H | 46:01 |
| 164 | M.Cruickshank J | George Herriots CCC | 46:40 |
| 165 | I.Marshall V | Hunters Bog T | 47:08 |
| 166 | G.Steele | City of Edinburgh | 49:00 |
| 167 | R.Adams | FMC Carnegie H | 50:02 |
| 168 | B.Bennet V | Penicuik H | 51:26 |
| 169 | B.Gray V | BT Pitreavie | 54:38 |